In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal.
- Seneca, from "On the shortness of life"
Thoughts, interesting facts, hopes, observations, quotes, etc. May you find something here that stimulates you and resonates with you. Email me at roshan.bharwaney@gmail.com
9.29.2009
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According to the National Sleep Foundation, a U.S. nonprofit organization of researchers, patients and health-care facilities, 20% of Americans reported getting six hours of sleep or less in 2009, compared to 13% in 2001. Similarly, 28% of Americans reported getting eight hours of sleep or more in 2009 compared to 38% in 2001. These findings, based on a telephone survey of 1,000 Americans, echo concerns about the economy as well, where about one in six (16%) reported that their weekly sleep was being disturbed due to financial concerns.